Don’t stress do your best – youth exchange about stress management in Poland

don't stress do your best

Fast life pace, burnout, life – work balance, staying up to date and full of experiences and everyday struggles – it all contributes to the stress we might feel.

Building your confidence, healthy habits, an ability to manage stress and your emotions in vulnerable situations – it all helps to reduce the stress we feel.

Don’t Stress Do Your Best brought together youth from various countries in Poland, Wroclaw. Sometimes all of us need a little positivity and vulnarability from others.

We are sharing a few moments from the exchange in the last summer.

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