Don’t stress do your best – youth exchange about stress management in Poland

Fast life pace, burnout, life – work balance, staying up to date and full of experiences and everyday struggles – it all contributes to the stress we might feel. Building your confidence, healthy habits, an ability to manage stress and your emotions in vulnerable situations – it all helps to reduce the stress we feel. […]

Let’s Talk project focus group study

The accelerating pace of life, various global problems such as Covid-19, the war in Ukraine and other reasons have strongly contributed to the deterioration of the mental health of young people. According to global health data, 14% of young people aged 10-19 experience various mental health difficulties and disorders, such as stress, anxiety, depression. Let’s […]

HELP – Handle emergencies like a pro training course in Poland review

The project took place on January 11-18 in Poland, in a small village in the south of the country. The trip was easy and smooth, the organizers’ communication was clear and fast, so there were no difficulties. During the training, we got better acquainted with crisis management strategies, discussed the crises we have experienced, analyzed […]

QuarantineART jewelry making workshop

Women fellowship in art! When fantasy, patience, diligence and hands meet – true masterpieces of art are born. The priceless power of art therapy, which pushes everyday troubles out of your head and thoughts, allows you to immerse yourself in the whirlwind of creativity.On January 17, 2023, our organization Tavo Europa gave the girls and […]

Doll it project in Poland

From November 9 to November 17, 2022 a fantastic Erasmus+ training called ‘Doll IT’ was taking place in beautiful and picturesque Murzasichle, Poland. A group of theatre enthusiasts from Poland, Lithuania, Spain, Italy, Greece and Bulgaria gathered to embark on an unforgettable journey together filled with creativity, laughter and good vibes in general.The main focus was on creating […]

Invitation to Youth Finance Academy event in Marijampolė

Are you interested in finance, seeking financial literacy and knowledge of how to manage your money? Are you a young, ambitious person, a young entrepreneur, a financial education expert, a teacher or a representative of a financial institution? Join and participate in the event and workshop “Future of Financial Education”, where you will learn about […]

QuarantineART: Painting workshop in Marijampolė

Art therapy is probably a concept that many have heard of, but not everyone understands well. It can strongly contribute to a person’s maturity and growth, provide assistance to the traumatized, disabled, withdrawn or less skilled persons. The creative process can help you express and understand your feelings and emotions. “QuarantineART” is an art therapy […]

QuarantineART project: decorations workshop in Marijampolė

On December 28, 2022, at the turn of the most beautiful holidays of the year, the implementation of one of the activities of the “QuarantineART” project took place in Marijampolė. The event was attended by girls and women who, for some reasons, have not yet found themselves in the professional or working fields, but want […]

HopaSus news – recommendations for all the users and stickers for social networks

With the end of the year, we tried to bring to an end the planned actions in our project, which includes making recommendations in the form of an infographic presentation of several tips for parents, teachers, trainers and youth workers participating in the research process of the project, which is the basis for further progress. […]

Erasmus+ International Training Course for Youth Workers in the UK

The training course, ‘Social Media –Reach and Engage Marginalised Youth’, designed for youth workers and youth leaders took place in Tiverton, Devon in November 2022. The seven-day event, co-funded by the European Union, was hosted by a London- based non-profit organisation Dragon Eggs Digital CIC. The international event was attended by 34 delegates representing organisations from […]